The entire universe revolves around sacred geometry. We can see geometric shapes recurring throughout nature, with fundamental shapes like the golden ratio and the Flower of Life. You see the golden ratio reflected in the nautilus shell, the heart of a sunflower, and even the human body. The Flower of Life is the blueprint from which all other sacred forms can be created, forming the universal lattice itself.

We must view the universe as one large grid of infinite frequencies. Everything, including ourselves, is energy vibrating at its own frequency. The goal is to plug back into this network by adjusting our frequency to match it. All our thoughts, words, and actions affect our frequency, so there's a good chance we may be connected to the wrong one for our desires.

Your frequency determines which people, information, and opportunities come your way. It's scientifically proven that your brain doesn't distinguish between seeing something and vividly visualizing it. When you look at a burning candle, the same areas in your brain light up as when you simply imagine it. This is the true power behind meditation: you are actively rehearsing a new reality and tuning your frequency to match it.